After a long week...

Doing 3K on elliptical, full speed and high resistance. Sweating like nobody's business, going backwards to catch breath on the peak of the "hill" and finishing up Coursera course. Predictably, nearly all theories on self growth, success - subjective success and achievement revolve around the idea of constant improvement, focus and adapting way of life to the vision of ideal future. A well formed and expressed idea of the course though was that "success" in modern terms of way of life refers more to a "well balanced" life than to the life where just one part of it is taken to the extreme. That's extremely close to my definition of a  successful life, and the way I try to arrange mine.

In such thoughts worked my abs, biceps, hips. Came home winded up, cleaned the kitchen.
Wrote 3 thesis for the article on fear.
Looked through my goals for the week, realized I never made an attempt to draw an elk this year, and it's  already October. Put on an elk drawing online lesson, took a pen and legal pad, drew an elk:

Saw that I never opened the DALF study book, took it, opened it, put on the CD, listened to the comprehension text. To my great shock, understood the text was about an ex-IT guy who was not fulfilled with his job, so he quit and became a carpenter and is much happier with his job and workplace environment now.

Realized I'm behind on Shakespeare. Downloaded all remaining works according to my list from Librivox and put a note in agenda to buy blank CD-RWs.

Saw that I never went back to Taekwondo this year. Put a note to the upcoming week - to call the Taekwondo studio next to our King Soopers and inquire about schedule and membership fees.

Had some wine, but was still too wind up to go to bed. Cleaned the bathroom and closet. Cleaned the shelves in the bedroom. Ordered kids' poem books in the library.

Wrote a page-long list of stuff to do for the coming weekend.